Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.