Track progress with daily logs for , meals, and activity. Set goals for nutrition, exercise, and behavior changes. Receive personalized feedback from a doctor, coach, dietitian, psychologist, and trainer.
Track medication doses with date, time, dosage, and injection site. Set reminders for timely administration. View injection history and rotate sites as needed. Record daily weight, calories, and protein intake.
Track meals and calculate calories using AI-powered food recognition. Log nutrients and macros with doctor-designed insights. Set and adjust dietary goals. Receive adaptive guidance based on eating habits.
Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.
Track fasting periods with timers for 16:8, 18:6, 20:4, and OMAD schedules. Log daily fasts and meals. View progress charts and receive insights. Set reminders and adjust schedules as needed. No calorie counting or strict diets.
Log movements with details like frequency, consistency, and color. Track symptoms and diet. Set reminders and view historical data. Share logs with healthcare providers. Sync across devices.