Log meals with voice or text input. Track calories, macros, and nutrients. Set daily goals and receive personalized feedback. Sync with Apple Health. View detailed meal breakdowns and adjust portions. Receive reminders and progress reports.
The app offers AI-powered fitness and nutrition tracking with automatic workout logging, personalized insights, and comprehensive health analytics. It integrates with Apple Health for a unified view of user data.
Track VO2 Max and analyze Zone 2 cardio, strength training, and stability work. Sync with Apple Health for heart rate data and HRmax detection. Log workouts and monitor progress. Add AI-powered nutrition tracking.