Practice personalized routines designed for and postpartum recovery. Follow expert-led sessions that combine movement, mindfulness, and relaxation. Track progress and access guided breathing exercises.
Track pregnancy progress with due date calculations and fetal development milestones. Record symptoms and medical appointments. Access educational resources on prenatal care and childbirth. Share updates with healthcare providers and family members.
Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.
Track progress with a daily and weekly calendar. Monitor weight changes and set goals. Receive personalized updates and weekly tips. Access a blog for parenting news and information. View baby development milestones based on gestational age.
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Track and early childhood development from conception to age two. Log daily baby milestones and body changes. Receive personalized nutrition tips and health advice tailored to an Asian lifestyle.
Helps users pace their meals by setting intervals and total duration. The guides through eating with scheduled breaks and a natural end. Sounds and vibrations signal when to take breaks and start eating.
The app helps users manage labor by timing and storing contraction information. It offers various views of contraction data and stores important labor reminders.
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.