Sleep Totem app icon

Apps Like Sleep Totem for iPhone and iPad

Stories for personalized calm

Create personalized experiences with custom Totems like the Owl, Koi, Cat, or Bear. Listen to unique, calming bedtime stories each night. Set goals and track progress over time. Sync with wearable devices to monitor patterns.

by Congxi Lu★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Abide: Bible Prayer Meditation app icon

    Abide: Bible Prayer Meditation

    Guideposts Church Corporation

    Meditate, reflect, and grow in faith

    Access guided Christian meditations, bedtime stories, and devotional content. Set daily reminders, track progress, and sync with Apple Health. Share insights and join community discussions.

    ★ 4.9121,867 ratingsReferenceFreeData updated 2026-09-20
  2. Sleep Monitor: Sleep Tracker app icon

    Sleep Monitor: Sleep Tracker

    Xi'an Monster Software Technology Co., Ltd

    Track cycles and wake up refreshed

    Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.

    ★ 4.64,873 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sleep: Sounds & Meditation app icon

    Sleep: Sounds & Meditation

    GUIDED MEDITATION & CALM SLEEP SRL

    Create soothing

    Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.

    ★ 4.610,986 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Sleep Sounds by Sleep Pillow app icon

    Sleep Sounds by Sleep Pillow

    BetterSleep Health, LLC

    For better rest

    Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.

    ★ 4.989,911 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Rain Sleep Sounds & Meditation app icon

    Rain Sleep Sounds & Meditation

    SUMIT KATARIA

    Play and relax

    Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.

    ★ 4.6180 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Pillow: Sleep Tracker app icon

    Pillow: Sleep Tracker

    Neybox Digital Ltd.

    Track cycles and set smart alarms

    Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.

    ★ 4.495,663 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Pzizz - Sleep, Nap, Focus app icon

    Pzizz - Sleep, Nap, Focus

    Pzizz, Inc.

    Sleep with guided dreamscapes and relax

    Create personalized sleep and nap sessions with guided audio tracks. Choose from curated dreamscapes featuring music, voiceovers, and sound effects. Set timers for sleep or relaxation. Track sleep patterns and progress over time.

    ★ 4.89,653 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Bedtime Stories - Good Nighty app icon

    Bedtime Stories - Good Nighty

    Nicolai Christensen

    Help children fall asleep with , lullabies,

    Helps children relax with sleep , lullabies, meditations, and nature sounds. Parents can set routines and customize audio settings. Tracks sleep patterns and provides calming guidance for better rest.

    ★ 4.6123 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Somna: Sleep Sounds & Noise app icon

    Somna: Sleep Sounds & Noise

    Somna LLC

    , meditations, and stories

    Create a calming bedtime routine with , white , and guided meditations. Listen to lo-fi, classical, or ambient music. Explore nature and soothing stories. Set timers for relaxation sessions. Adjust volume and playback settings for personalized use.

    ★ 5.052 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. AutoSleep: Watch Sleep Tracker app icon

    AutoSleep: Watch Sleep Tracker

    TANTSISSA HOLDINGS PTY LTD

    Track without touching your phone

    Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.

    ★ 4.761,687 ratingsHealth & Fitness$8.99Data updated 2026-09-20
  9. Sleep Tracker & Sound by Remly app icon

    Sleep Tracker & Sound by Remly

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track and record your rest

    Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.

    ★ 4.818,595 ratingsHealth & FitnessFreeData updated 2026-09-17
  10. Rest: Sleep Sounds app icon

    Rest: Sleep Sounds

    ELEVATED CAPITAL INC.

    With custom soundtracks and stories

    Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.

    ★ 4.5408 ratingsHealth & FitnessFreeData updated 2026-09-17
  11. MindEase: Calm & Focus app icon

    MindEase: Calm & Focus

    Ayoub El Omrani

    Relax with guided meditations and breathing exercises

    Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.

    ★ 4.4135 ratingsHealth & FitnessFreeData updated 2026-09-14
  12. Storybook: Sleep & Meditation app icon

    Storybook: Sleep & Meditation

    Familify Corp

    Narrate stories, track , calm minds

    Help children relax with guided stories, calming music, and affirmations. Track bedtime routines, set goals, and access parent resources to strengthen family bonds through consistent, screen-free rituals.

    ★ 4.83,468 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.