InhibitPro helps users create personalized warm-up and cooldown routines based on sport, body area, and time. It offers sport-specific plans targeting high-risk joints and muscles.
Train with workouts, track progress, prevent injuries
Build strength, stability, and mobility for . Perform targeted exercises to prevent injuries and improve performance. Track progress with session history and set reminders for daily practice.
Track workouts tailored for players. Perform mobility exercises, strength training, and injury prevention routines. Set recovery goals and monitor progress. Sync with fitness trackers and view detailed workout logs.
The app assists users with high-intensity training by logging exercises and weights. It measures time under load to track user progress in strength training.
