Track chronic illness symptoms, treatments, and medication side effects. Log daily habits, sleep patterns, and nutrition. Generate graphs and reports for doctor consultations. Share insights securely with healthcare providers.
Write a brief reflection to capture life's moments. Review past entries to see thoughts from weeks, months, or years ago. Swipe through entries to rediscover past reflections and track personal growth over time. Share entries with selected contacts.
Measure by placing a finger over the iPhone’s camera and flashlight. Track weekly statistics and manually log health data. View detailed readings and set reminders for regular checks.
Track heart rate changes using Apple Watch. Tag specific events like stress or caffeine intake. View frequency of heart rate elevations. Sync data with Health . Set reminders for heart rate monitoring.