Log workouts and track exercises with detailed set and rep records. Monitor progress through analytics including 1RM estimates, training volume, and intensity. Set personalized progression goals and adapt training plans accordingly.
Log exercises, sets, reps, and weights with an intuitive interface. Create custom charts and widgets to progress. Set goals and view detailed statistics. Sync data across devices. Export workout logs and progress reports.
Helps users create personalized fitness plans through AI chat. It tracks workouts via phone camera, counts reps, and offers real-time form correction. Users can set goals, view progress, and receive tailored exercise recommendations.