Create custom habits with personalized colors and icons. Track progress and build streaks to maintain consistency. Set reminders and receive notifications. Monitor habit completion and view detailed analytics.
Track usage and set time limits for specific apps. Receive notifications when nearing daily limits. View detailed reports on usage patterns. Block distracting apps during focused work sessions. Customize alerts and reminders for mindful phone use.
Manage screen time with customizable blocking schedules and daily usage limits. Set specific blocking rules for days and hours. Track usage and receive notifications when limits are approaching.
Helps users build discipline through guided reflections and streak tracking. It locks distracting apps using until users pause, reflect for 60 seconds, and reopen them intentionally.
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
Track daily habits for nutrition, sleep, exercise, and mindfulness. Set personalized goals and receive step-by-step guidance. Access research-backed techniques for sustainable lifestyle changes. Monitor progress with habit tracking and reminders.
Block distracting apps and set screen time limits to improve . Customize sessions with scheduled intervals and track progress over time. Build mindfulness habits through guided sessions and a visual zen garden interface.
Track and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.