Create personalized workout plans using AI based on fitness level and goals. Track progress with detailed analytics and adjust routines as needed. Access nutrition guidance tailored to individual needs and fitness targets.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with workouts and track progress
Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.
Track strength training with exercise databases, custom workouts, and detailed journaling. Log sets, reps, and time-based exercises with categorization. View progress through graphs and charts. Add exercises with demos and instructions.
Track with detailed progress logs and performance metrics. Access personalized nutrition plans based on fitness goals. Practice mindfulness through guided sessions and breathing exercises.
Train at home with full-body using a single . Follow 200+ structured programs with smart timers. Choose 3–6 day/week plans for fat loss, muscle building, or conditioning. Includes beginner-friendly 8-week programs.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.