View weekly class schedules, book classes, and manage account details. Access class locations and times. Receive notifications for upcoming sessions and cancellations. Update personal information and payment details.
Complete the onboarding survey to provide personal insights. Join the community and manage home arrangements. Track needs and receive support throughout the process.
Personalized 60-minute sound therapy session based on a test. Listen during daily activities like exercising or working. Track progress over time. Adjust volume and session duration. Sync with wearable devices for real-time feedback.
Track fitness goals with progress charts and daily activity logs. Sync workouts and nutrition data across devices. Set reminders for supplements and hydration. View detailed nutritional information and ingredient sources.
Collects accelerometer and heart rate data from Garmin watches. Uploads data to secure servers. Displays research surveys and records user responses. Connects to Garmin devices for data synchronization.
Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.
Provides guidance on managing difficult behaviors in patients. Includes coping strategies and stress relief techniques. Features calming relaxation exercises. Offers educational content on common challenges and solutions.