Instinct: Stop Overeating app icon

Apps Like Instinct: Stop Overeating for iPhone and iPad

by redoine ait ouhssain★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. IF Dietº app icon

    IF Dietº

    Young Sung Lee

    Track meals, stress, and workouts

    Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.

    ★ 4.0101 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Meal Planner: mealplan recipes app icon

    Meal Planner: mealplan recipes

    FITNESS22 LTD

    Plan meals, track progress, stay healthy

    Plan weekly meals based on dietary preferences and fitness goals. Access over 350,000 healthy . Customize meals and exclude specific ingredients. View detailed preparation instructions and high-quality photos.

    ★ 4.0438 ratingsFood & DrinkFreeData updated 2026-09-17
  3. Food Diary: Beat Overeating app icon

    Food Diary: Beat Overeating

    Angelina Gromova

    Track hunger, log , and monitor mood

    Track True Hunger using a 1-10 scale to identify emotional triggers. Log intake and associated emotions to analyze eating patterns. Build daily healthy habits to support wellness living. Monitor progress without restrictive dieting.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. WOWBODY: Home Workout Women app icon

    WOWBODY: Home Workout Women

    WOWBODY, Inc.

    Work out, meditate, eat better

    Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.

    ★ 4.9482 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Jennifer LeClaire app icon

    Jennifer LeClaire

    Jennifer LeClaire Ministries, Inc.

    Connect with spiritual teachings and insights

    Track spiritual growth with daily devotionals, scripture reading, and prayer prompts. Set personal goals for spiritual development. Access teaching resources and connect with a community for accountability and encouragement.

    ★ 5.03 ratingsLifestyleFreeData updated 2026-09-12
  6. R.care - Binge Eating Recovery app icon

    R.care - Binge Eating Recovery

    Vin Chaud Korea Inc.

    Track progress, set goals, eat mindfully

    Help users stop and overeating with personalized guidance based on CBT and DBT principles. Track patterns, set goals, and receive behavioral strategies. Monitor progress with weekly summaries and adjust plans as needed.

    ★ 4.1113 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Moderation Mindful Food Diary app icon

    Moderation Mindful Food Diary

    Pixelfolio Inc.

    Track meals, log snacks, and stay

    Log meals with a single tap regardless of dietary preferences. Track eating patterns without detailed logging. View insights on habits and progress. Adjust goals based on personal needs and lifestyle. Sync data across devices for consistent tracking.

    ★ 4.1112 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. Gala GLP-1 Tracker app icon

    Gala GLP-1 Tracker

    AI Coaching Inc.

    Track medication and progress

    Log doses, track side effects, monitor weight and calorie intake. View progress charts and analytics to understand journey trends. Set reminders and receive insights to support medication management.

    ★ 4.2509 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Drink Control app icon

    Drink Control

    Denis Prokopchuk

    Hydrate before meals to reduce calorie intake

    Track daily water intake with a progress bar and reminders. Set goals for water consumption. Log meals and view calorie savings from water consumption. Share progress with friends.

    ★ 4.470 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. Keto Recipes & Meal Plans app icon

    Keto Recipes & Meal Plans

    FITNESS22 LTD

    Plan meals, track progress, follow

    Recipe provides hundreds of with detailed instructions and nutritional information. Users can customize based on preferences and fitness goals. Adjust meals and exclude specific items. Includes preparation times and macro breakdowns.

    ★ 4.2137 ratingsHealth & FitnessFreeData updated 2026-09-17
  11. Intuitive Eating Diary - Munch app icon

    Intuitive Eating Diary - Munch

    Embrace Wellness Ltd

    Track meals, log foods, and view habits

    Track daily food intake with a personal food journal. Log meals, add notes, and monitor patterns. Set goals for mindful and receive habit feedback. Sync data across devices and view progress charts.

    ★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.