Apps Like ThenObserve: Trigger Tracker for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Borderline Personality Tracker
Adam Cziko
Track moods and manage BPD symptoms
Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.







Rethought - Healing Journey
Aliaksei Karatkou
Reflect thoughts, calm mind
Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.


Be Okay
Thiago K De Angelis
Breathe deeply and listen to nature sounds
Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.


Noma - Get Rid of Acne
AcneAI, LLC
Scan face, track , build habits
Scan your face to analyze , pimples, blackheads, whiteheads, redness, and breakout patterns for instant insights. Track progress with before/after photos and a personal score. Log skincare routines and daily habits that may impact .

DynamiCare Health
DynamiCare Health, Inc.
Set substance goals and track progress
Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.





PouchFree App
Cook Premier Enterprises LLC
Track pouch use, manage cravings, stay accountable
Track nicotine pouch usage with daily logs and habit analysis. Monitor cravings and set reminders for support. Earn progress badges and receive weekly summaries. Sync data across devices and set personalized quit goals.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.