Apps Like ThenObserve: Trigger Tracker for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Mood AI - Daily journal
Monkey Taps
Track moods and note influences
Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.
FlareCare
Milan Dinesh Patel
Track symptoms, recognize patterns, receive reminders
Track symptoms like pain and energy levels with daily logs. Use AI to identify patterns and predict flare-ups. Set personalized reminders for self-care and medication. Sync data across devices and share insights with healthcare providers.
Stop Overthinking – Re
Dmitrii Zaiats
Offload thoughts, get grounded, see clearly
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
Flip the Script.
Wildfire Leadership LLC
Synchronize sermons with daily content
Daily devotionals align with weekly sermon themes. Guided reflection prompts encourage personal application. Includes a prayer, declaration, and actionable next step. Syncs daily content with weekly sermons.
ASMR Artist!
Fatmee Waqar
Experience simulations and challenges
Experience offers audio and visual content for relaxation. Includes role play simulations, eating, makeup, and crunchy sounds. Features auto play mode, slime effects, mukbang, and popping sounds.
Emerge Healing
Hypnosis and Meditation for Success, LLC
Hypnosis sessions and track progress
Help users lose , eat healthier, and feel more motivated and energized. Include short and long hypnosis sessions for relaxation and sleep. Track progress and access guided inductions for stress relief and improved sleep.
Pause Breathwork Exercises
Pause Breathwork, LLC
Breathe deeply to release stress
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
End Self-Sabotage Hypnosis
Hypnosis and Meditation for Success, LLC
Meditate, focus, and relax on demand
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress with daily logs. Set reminders for self-care routines and access calming audio content for relaxation and focus.
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