Don't panic!!!
Nepanikar z. s.
Health & Fitness
The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to No Contact: HealDays, ranked by relevance and user ratings.
BWH Coaching
Track workouts, nutrition, and habits
Bodied With Heather LLC
Health & Fitness
Track workouts and training plans. Follow exercise videos for guidance. Log meals and receive meal plans. Monitor lifestyle habits and measurements. Chat with coaches and community members. View progress and results over time.
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Office Hours - Fitness at Work
Hands In Technology
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How to stay fit, improve your health and overcome your sedentary lifestyle without going to Gym, without any equipment? Whether you're just starting your fitness journey or are a seasoned runner, this app has what you need to stay on track with a healthy lifestyle.
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#4 
Her Calendar: Period Tracker
Track , ovulation, and fertile window
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NWFITCO
Track workouts and meals
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Health & FitnessTrack workouts and view progress charts. Schedule training sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time support. Measure body metrics and take progress photos.
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Dialed - AI Habit Tracker
Prestige Management Agency LLC
Health & FitnessTake control of your habits with Dialed, the all-in-one habit tracker designed to help you stay consistent, focused, and disciplined.
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Forget – Breakup Recovery
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Health & FitnessForget - Breakup Recovery App Built for people who want to recover after relationships and start a happy new life. Staying with a broken heart destroys your self-worth, dreams, and ability to live fully.
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The Physio Fix
Track workouts and measure progress
The Physio Fix, PLLC
Health & FitnessTrack workouts and prehab routines with customizable training plans. Set and monitor fitness goals. Log meals and track nutrition intake. Measure body metrics and progress. Communicate with your coach in real-time.
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#9 
75 Hard Challenge:Day Tracker
Track progress and complete daily challenges
Aric Carmel
Health & FitnessSet daily tasks for mental and physical challenges. Track progress with completion logs and reminders. Adjust difficulty levels and receive feedback on consistency. Sync data across devices and view performance analytics.
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#10 
75 Days Challenge : Tracker
Muhammed Asaad Nadeem
Health & FitnessIntroducing the 75 Days Challenge App – Redefine Your Limits, Elevate Your Fitness! Are you prepared to undertake the ultimate 75-day fitness and mental challenge? The 75 Days Challenge App is here to guide you through an extraordinary journey of strength, discipline, and transformation. Key...
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#11 
Calming Triggers: Therapy Tool
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
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#12 
Cholesterol Tracker 2026
Track intake and food data
Harsh Vardhan
Health & FitnessTrack intake by logging meals and viewing detailed nutritional information. Search a comprehensive food database for content. Set daily goals and monitor progress over time. Sync data with health apps for integrated tracking.
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#13 
Journal & Mental Health: Dariy
Aliaksandr Zhadzko
Health & FitnessDiscover clarity, calm, and personal growth with Journal & Mental Health: Dariy — your AI-powered journaling companion. Whether you’re tracking your emotions, reflecting daily, or looking to feel more in control of your mental health, Journal & Mental Health: Dariy is here to support you every step...
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OCD Support App - ObsessLess
ObsessLess B.V.
Health & FitnessFor when you can't access therapy right away or challenging moments hit at 3AM and there is no one there to support you. ObsessLess helps you with: DAILY QUESTS FOR BUILDING OCD COPING SKILLS Ollie guides you through short daily quests that help you face OCD step by step.
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Log emotions, track patterns, reflect daily
didier lobeau
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#16 
Simple Period Track +Ovulation
SKYNES LAB LIMITED
Health & FitnessWelcome to an easy health & well-being app to start getting healthy again! With four different and detailed health care tracking options, you can easily start taking care of yourself! Women around the world needs a better tracking option for their menstrual cycles, ovulation periods and fertility...
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#17 
Weight Tracker: Health App
APPS BAY LIMITED
Health & FitnessWeight tracker helps you record your daily weight and visualize the trend of your weight changes. Set an ideal weight goal and start making the change today!
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#18 
Rebound: Trauma Recovery
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#19 
75 Soft Challenge - Tracker
Track habits, build routines, stay consistent
John Kevin Basco
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App information from Apple App Store. No Contact: HealDays and related trademarks belong to Manuel Worlitzer.