Track with guided 7-minute sessions. Select from 25+ pre-designed routines or create custom with 200+ exercises. Monitor progress with daily metabolism tracking. Access nutrition plans to support fitness goals.
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
Plan and track workouts with custom exercise selection. Organize sessions by categories like Cardio, Strength, and HIIT. Log completed exercises and monitor progress over time. Set reminders and view performance statistics.
