Access top-rated workout plans and log workouts to track progress. Browse a marketplace with plans curated by athletes, featuring interactive exercises and clear demonstrations. Sync workouts and view performance metrics.
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
Check class schedules and working hours. Book classes and gym access. Join interest-based communities. Track daily fitness activities and progress. Monitor weight and body metrics. Access expert workout plans.
Plan weekly schedules by dragging and dropping workouts. Review daily session goals and structure before starting. Track progress with AI-generated insights and adjust based on performance data.
Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.
Track fitness progress with personalized workout plans that adjust to goals, schedule, and lifestyle. Receive real-time feedback, audio guidance, and instant adjustments during exercises.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.