Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Record voice entries and convert them to text. Analyze, condense, and summarize thoughts. Ask questions and receive insights. Reflect on entries with progress tracking and mood logging features.
Track and previous day entries with a clean, minimal interface. Reflect on patterns over time. Save and review entries without formatting or distractions. Sync across devices for consistent access.
