Apps Like Progressive Overhaul for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Simple: AI Weight Loss Coach
AM APPS LTD
Workouts and track progress
Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.

BitePal: Food Tracker Pet
REFACE LITHUANIA UAB
Scan meals, track calories, log habits
Track calories, water intake, and fasting periods with daily goal setting and progress monitoring. Use AI to scan meals and receive nutrition insights. Sync data across devices and view detailed breakdowns of macronutrients and calories.

BetterMe Well-Being Coach
BetterMe Limited
Plan workouts and track progress
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.

Finch: Self-Care Pet
Finch Care Public Benefit Corporation
Track mood, set goals, and care
Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.

WalkFit: Steps counter
WELLTECH APPS LIMITED
Walk and track your steps daily
Track steps and monitor daily activity. Set goals and receive reminders. Access pre-designed plans for . Calculate personal plans based on BMI and activity level. Burn calories and improve health through structured routines.

Nerva: Brain-Gut IBS Therapy
Mindset Health Pty Ltd
Target IBS symptoms with personalized
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.

Home Workout: AI Fitness Coach
Zestlog Ltd
Track workouts and monitor progress
Create personalized weight loss plans based on goals, level, schedule, and available space. Track progress with daily check-ins and adjust plans as needed. Access guided workouts and meal suggestions without requiring gym equipment.

Home Fitness for Weight Loss
MONTIBUS LTD
Tailor workouts to your goals and progress
Track heart rate during workouts to monitor intensity and safety. Create a personalized training plan based on goals and progress. Log exercises, set targets, and view performance analytics. Sync data with wearable devices for comprehensive tracking.

None to Run: Beginner, 5K, 10K
UniqueBits, LLC
Build running routines from scratch
Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.

Perfect Body - Meal planner
KETO DIETS UAB
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.

Sworkit Fitness & Wellness App
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

Wondr Health
NS412, LLC
Track meals, log food, and progress
Track progress with goal-setting and achievement notifications. Log meals and practice mindful eating with a 10-5-10 timer. Access expert-led education and receive personalized coaching support. Sync meal logs and view progress metrics.

Starla - Call the Universe
Indie Labs LLC
Track your mood, relationships, and timing
Offers personalized guidance based on NASA data and expert systems. Provides relationship advice, friendship dynamics analysis, and emotional clarity insights. Helps users understand their inner world and timing.


Reset: Lasting Weight Loss
Reset Technologies, LLC
Create personalized eating plans
Create a personalized eating plan for Days. Browse approved foods and recipes for substitutions. Track and progress over time.

HARNA: Workout & Fitness
Amoapps Limited
Create personalized plans
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.

RH: Weight Loss and Fitness
ReverseGroup Sia
Get ton workouts and meal plans
Access guided Pilates, Yoga, and Somatic workouts for home use. Track progress with customizable meal plans, including Keto options. Set goals and monitor achievements through structured routines and dietary guidance.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.