Apps Like Onwards for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


MyTummy: Intuitive Eating
Zipo Apps Ltd.
Track meals, journal food, plan meals
Track dietary intake with a detailed food log and sync across devices. Record meals and snacks in a journal to monitor habits. Set personalized meal plans to organize daily nutrition goals and review progress over time.





JurnoHQ
Ben Piekarz
Track mood, build streaks, reflect daily
Set daily prompts to reflect on mood and progress. Track streaks and view statistics over time. Receive gentle evening reminders to stay consistent. Adjust prompts based on personal needs and goals.

Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.



Desté: Mindfulness Journal
Nectar Caguni Ltd.
Track mood, , and meditate daily
Track daily entries for journaling and reflection. Access guided meditations and breathing exercises. Read affirmations and oracle cards for inspiration. Set reminders for self-care rituals and practices. Sync progress across devices.


Moodmonk - Daily reflection
David Joech
Track mood shifts and reflect on feelings
Track mood changes throughout the day with prompts and journaling features. Set reminders for mindfulness exercises and . View mood trends over time and receive suggestions for positive actions based on emotional patterns.


Mimito Journal: Smart Diary
Marco Caldera
Write entries, set reminders, and track progress
Journal "Create private entries with encryption and optional PIN lock. Use customizable templates for daily reflections. Export notes and set recurring reminders for entries."


Reflective Journal & Tracker
riedel.wtf apps S.L.
Track mood, activity, and daily moments
Track daily activities, mood, and entries in one . Set reminders for entries. View visual progress charts and timelines. Sync data across devices. Export entries and activity logs.

No Contact Tracker: After Us
Amarok Technologies Inc.
Track time since last
Track time since last with an ex using a no counter. Log daily moods to identify patterns and monitor emotional progress. Journal feelings, set goals, and receive guided prompts for reflection. Access 24/7 personalized chat for support.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.