Apps Like Onwards for iPhone and iPad
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
Pomellow - ED Recovery
Pomellow
Log meals and track mood changes
Log meals and track emotions to support from eating disorders. Record moods and symptoms without calorie focus. Generate trigger reports to identify patterns and insights. Set reminders and receive guided prompts for consistent tracking.
AI Therapist - Calmy
Emre Cem Celik
Talk with and track emotions
Connect with mental health professionals for guidance on stress, anxiety, and relationships. Access therapy sessions, track mood patterns, and receive personalized coping strategies. Set reminders for mindfulness exercises and journal entries.
Journal Private Mood Tracker
Gary Cox
Track , thoughts, gain insights
Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.
Therapy & Mental Health: Nora
1515 Labs Inc.
Talk through your feelings anytime
Talk through thoughts and feelings in a supportive environment. Set daily reflections and mood tracking. Receive calming prompts and guided breathing exercises. Save notes and review progress over time.
MindMirror 2
Jonathan Fell
Reflect on thoughts, get insights, revisit entries
Write entries to reflect on thoughts and emotions. Receive smart reflections to gain insight. Review past entries with new perspectives. Track progress over time. Set reminders for daily reflections. Share entries securely with trusted contacts.
Omna: Mental Health
Lumorial Inc
Find clarity with guided pauses
Create personalized plans and daily routines. Access guided mindfulness exercises and breathing techniques. Track progress and set goals for emotional well-being. Receive structured self-care recommendations and mood tracking tools.
Even Mind
Even Mental Health, Inc.
Track mood, energy, and sleep in real-time
Track mood, energy, and sleep with real-time updates. Log symptoms and note triggers. View patterns over time and identify trends. Share structured data with healthcare professionals. Customize the interface and set reminders for consistent tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.