Plan custom workouts and training programs for gym, strength training, or calisthenics. Track weights, reps, and sets for each exercise. Analyze progress over time with performance reports. Set recovery goals and monitor training intensity.
Schedule and track fitness classes including Full Body, Upper, Lower, 1FIT, 2FIT, and 3FIT. Set workout goals and monitor progress. Access muscle-building weight training, cardio exercises, and trainer-guided sessions.
Track in real time using AI-powered pose estimation. Count reps automatically without manual input. Adjust workout intensity based on fitness level. Receive form feedback and progress insights. Sync workouts across devices. No account required.
