Manage stress with guided content
Access guided content and connect with care providers for emotional support. Track mood and progress with daily logs. Set reminders for self-care activities. Receive personalized recommendations based on user input.
Showing 141–160 of 1,000 ranked alternatives.
Noles Technology Inc
Meditate, journal, and learn quickly
Quick meditations allow users to select 1, 3, or 5-minute sessions for stress relief. Guided journaling provides prompts for reflection and emotional grounding. Learning decks offer personalized insights and routines based on journaling input.
PSYT Ltd
Track emotions and reflect on memories
Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
INITIO TECH MEDIA PRIVATE LIMITED
Track mood, meditate, and sleep better
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
Blue Group Inc
Listen to therapist audio sessions
Listen to guided therapy sessions tailored to emotional well-being. Manage stress and build resilience through structured exercises. Track progress over time with built-in feedback and insights.
Attention, Inc.
Receive daily mindfulness messages
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
Joseph Yeh
Track milestones and progress
Track progress with daily streaks and milestones. Set goals and receive motivational prompts. Log triggers and mood changes. Access resources and support communities. Sync data across devices. Monitor habits and receive personalized insights.
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Roga Life Inc.
Relax with guided breathing exercises
Track stress levels and receive personalized recommendations. Access a library of expert-led mindfulness sessions. Practice guided breathing, meditation, and relaxation techniques. Set reminders and progress tracking for consistent use.
Mindzero, Inc.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
PleezBelieve Studios, LLC
Practice affirmations and guided routines
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
WOWBODY, Inc.
Work out, meditate, eat better
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
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