Generate guided audio sessions for rest, focus, and relaxation. Adjust soundscapes with real-time high-fidelity audio. Select from Delta, Alpha, or Solfeggio frequencies. Track session history and set custom durations.
Track time with 25-minute intervals and short breaks. Set tasks and prioritize work sessions. Receive reminders and progress reports. Sync across devices and customize session lengths.
Meditation timer allows users to set session lengths and start meditating with silent countdowns. Gentle bells signal session start and end. Users can add ambient sounds like rain or waves to enhance their practice.
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.
