Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.
Monitor heart rate and track blood pressure and blood sugar trends. Measure heart rate variability by placing a finger over the back camera. Receive personalized health tips and AI-generated recipe suggestions.
Displays health and fitness data from the Health including steps, walking and running distance, and floors climbed. Users can manually input data and view it in a clear format. Data is stored securely within the Health .
Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.
Find health products with independent lab testing and transparent data. Search for water, filters, supplements, and foods. Compare rankings and view detailed product analyses. Set preferences and receive personalized recommendations.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.
Record health data using iPhone or Apple Watch. Display data in widgets and on watch faces. Customize data types for quick input. Tap complications to log entries. Supports all Health data types.
Track sleep cycles, heart rate, and stress levels using the HART wearable. Set goals for metrics and receive real-time feedback. Sync data with the to monitor progress over time.
Book a bag or bench for solo or paired use. Purchase classes, check schedules, rent gloves or wraps. Access locations and contact info. View event updates and website links.
Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.