45 Seconds - Workout Timer app icon

Apps Like 45 Seconds - Workout Timer for iPhone and iPad

by Hyunmin Park★ 0.00 ratingsSportsFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Spartacus Workout app icon

    Spartacus Workout

    Konrad Galczynski

    Train with dumbbells and track progress

    Perform total-body workouts using 10 exercises with dumbbells. Track progress, set goals, and record sessions. Access home-based routines and view performance metrics.

    ★ 4.8140 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Workout Calendar - Motivation app icon

    Workout Calendar - Motivation

    Andrei Zaharia

    Track workouts with checkmarks

    Track sessions with checkmarks for completed days. View progress over time. Set recurring schedules. Receive reminders for missed sessions. Sync data across devices. Export training logs as PDF.

    ★ 4.81,186 ratingsHealth & Fitness$0.99Data updated 2026-09-11
  2. Fitsifu Timer app icon

    Fitsifu Timer

    ALPHAPOD X SDN. BHD.

    Track workouts and manage intervals

    Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.

    ★ 4.8609 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. FitNotes - Workout Tracker app icon

    FitNotes - Workout Tracker

    Evgeny Uralsky

    Track workouts and cardio exercises

    Track weightlifting and cardio exercises with detailed logging. Create multi-day dynamic workouts with auto-incrementing sets. Design complex CrossFit WODs with custom exercise sequences. View progress charts and export data.

    ★ 4.51,477 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Fitness Workout Timer - Tabata app icon

    Fitness Workout Timer - Tabata

    ZINITT ENTERPRISE

    Track workouts and manage intervals

    Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. HeavySet - Gym Workout Log app icon

    HeavySet - Gym Workout Log

    Runloop Ltd

    Track workouts and log progress

    Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.

    ★ 4.61,270 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Giant Timer app icon

    Giant Timer

    Ben Sack

    Set timers, switch to stopwatch, customize alerts

    Set custom timers with countdown or stopwatch mode. Adjust sound alerts and display settings. Receive notifications when timers complete. Send custom messages for completion.

    ★ 4.2292 ratingsUtilitiesFreeData updated 2026-09-08
  7. Workout-Music app icon

    Workout-Music

    Grizzly Creative GmbH

    Stream radio and track your

    Stream radio channels tailored for workouts. Play pre-selected fitness playlists. Adjust volume and skip tracks. Sync with wearable devices to track heart rate and activity. Save favorite stations for quick access.

    ★ 4.6143 ratingsSportsFreeData updated 2026-09-12
  8. One Punch - Home Workout app icon

    One Punch - Home Workout

    Dae Won Kim

    Train with push-ups, pull-ups, sit-ups, and squats

    Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.

    ★ 4.9488 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Daily Leg Workout app icon

    Daily Leg Workout

    Daily Workout Apps, LLC

    Videos and routines

    Track leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.

    ★ 4.9140 ratingsHealth & Fitness$9.99Data updated 2026-09-08
  10. Workout Builder & Timer app icon

    Workout Builder & Timer

    James Jenkins

    Track workouts, build routines, get voice cues

    Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. ForTime - Workout WOD Timer app icon

    ForTime - Workout WOD Timer

    Agilevent Corporation

    Track intervals and manage workouts

    A fitness for HIIT, CrossFit, and other workouts. Set intervals, TABATA, EMOM, and custom timers. Includes running clocks and rest periods. Features audible beeps and visible countdowns. Syncs with music playback. Tracks personal records.

    ★ 5.010 ratingsSportsFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.