Apps Like 45 Seconds - Workout Timer for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Daily Arm Workout - Toned Arms
Daily Workout Apps, LLC
Anytime with on-screen guidance
Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.

TimedTrainer | Workout Timer
KSI Technology, LLC
Notify when to switch exercises
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.

Weightroom Workout Tracker
Traduko AB
Track workouts, log sets, share progress
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.




Shhh... Sleep in Seconds
Investov LLC
Through the night with guided sessions
Helps users fall asleep faster by offering guided breathing exercises, ambient sounds, and stories. Tracks duration and quality. Allows users to set bedtime reminders and customize soundscapes.

Timer ٞ
Unicom TOV
Time count with precision and control
Count time with a simple, reliable that supports Apple Watch synchronization. Start and stop timers via or watch. Set up by rotating the or using the keyboard. Receive notifications through sound and vibration when time ends.

Gym Workout Alpha Progression
Alpha Progression GmbH
Track workouts and monitor progress
Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.


The WOD Generator: Workout
Tauro Software SL
Generate random WODs by category
Generate random workouts from 20+ categories. Select and favorite specific WODs for later. Track time and log workouts with a Pro upgrade.




Multi Workout Timer
Salvatore Castellitti
Track workouts with Tabata, EMOM, AMRAP
Track workouts with Tabata, EMOM, AMRAP, and HIIT modes. Use motivational voice prompts and visual progress indicators. Save workouts for quick access and repeat sessions.

Timer!
DROXIC OOD
Set timers, reminders, and alarms
Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.



Daily Cardio Workout
Daily Workout Apps, LLC
Anytime with video guides
Perform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.
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