Apps Like 45 Seconds - Workout Timer for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Workout Timer: Intervals & TUT
AppRebel, Inc.
Create workouts and play music
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.

Interval Timer
HIIT Apps Sp. z o.o.
Set intervals for tabata workouts
Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.

Plank Workout 30 day challenge
Roman Sorochak
Daily and track progress
Track workouts with a 30-day program that starts at 20 seconds and increases daily. Set custom timer durations for personalized sessions. Monitor training history and progress. Use voice assistant for guidance during exercises.

StrengthLog – Workout Tracker
Styrkelabbet AB
Log workouts, track progress, no ads
Log workouts with detailed entries and progress tracking. Set strength training goals and access proven programs. View statistics and charts for performance analysis. Sync data across devices and receive free support for all users.



Better Workout: Interval Timer
Martin Lasek
Track workouts and manage intervals
Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.

My Workout+
My Macros LLC
Track workouts, set goals, log progress
Track workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.


Daily Cardio Workout - HIIT
Daily Workout Apps, LLC
Anytime with on-screen guidance
Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.




Workout Timer - Pro Way
Oleksandr Bilyk
Track workouts, set timers, manage sessions
Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.


WOD App: Timer & AI Workout
Stellar Apps SL
Train with AI-powered workouts
AI-generated workouts adapt to user performance and goals. Track progress with detailed analytics. Access a library of cross-training exercises. Sync with fitness devices for real-time data. Set and adjust training intensity remotely.

CrossTimer — WOD Timer
Tenect Sweden AB
Time workouts with a minimalist
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.


Gymatic Workout Tracker
Vimo Labs Inc.
Track exercises, count reps, log workouts
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
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