HIIT offers structured routines with training. Users can select exercises, set duration and rest periods. Track progress with session history and performance metrics. Sync workouts with fitness devices and receive real-time feedback during exercises.
Guide daily workouts with predefined plans or custom setups. Adjust countdown beeps and voice prompts in settings. Track cycling sessions with time logs and view stats by day, week, month, or year. Supports dark mode for battery efficiency.
Track workouts with color-coded motivation and resume sessions to refresh exercise colors. Set auto-scheduled workouts for consistency. View period history and progress charts. Log body measurements with statistics.
