Apps Like 45 Seconds - Workout Timer for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Tabata Timer □
Float Tech, LLC
Workout with audio guidance and
Workout allows users to set rounds, work, and rest intervals by dragging. Tap to start a workout. Supports background audio for music or guided sessions. Audio continues playing when is closed. Tracks history and statistics for past workouts.




Gustav Workout Timer
Dalibor Janecek
Set intervals and start timers
Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.

Whistle Timer
Applorium Ltd
Create custom workout schedules
Allows users to create customized workout schedules with adjustable breaks and background operation. Users can save plans for future use and trigger a sound for timing sessions.

Workout Interval Timer Lite
DenciSoft s.r.o.
Track workouts with custom timers
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.

HangClimb Timer
Riley Bruce
Edit workouts, track reps, time sessions
Create and edit hangboard climbing workouts with customizable sets and reps. Track workout details and sync with Apple Health. Execute workouts directly from Apple Watch.


TimerWOD - Workout Timer
Click Statement Inc
Track workouts with interval timers
Track workouts with AMRAP, EMOM, For Time, Tabata, and custom intervals. Set countdown or count-up timers. Display duration and remaining time. Add round counts and customize settings. Export data and sync with fitness apps.


Interval Timer HIIT Workout
Djordje Jankovic
Time intervals with customizable work and rest
Set work and rest intervals for , Tabata, and circuit training. Track session duration and calories burned. Receive AI voice cues from Arnold, Snoop Dogg, and The Rock during workouts. Sync progress across devices.

Interval Timer Tabata Workout
Velocity Raptor Incorporated
Train with workouts anywhere
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.


Simple Interval Timer
Alena Kazarova
Train intervals with custom timing
Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.
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