Apps Like 45 Seconds - Workout Timer for iPhone and iPad
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.


Progress Timer: Repeat Routine
Yosuke Arasawa
Track time, sort timers, animate
Track time with customizable timers and bars. Set titles, durations, and organize timers freely. Each timer animates from top to bottom during countdown. Receive notifications 3 seconds before ending. timer groups and save for quick access.




Dumbbell Split Workout
App Factory, LLC
Build chest, back, and legs with dumbbells
Track progress for each lift with built-in tracking tools. Watch instructional videos for proper form. Follow a three-day focusing on chest & triceps, back & biceps, legs & shoulders. Use only dumbbells for full-body workouts.

Fitness Tracker - Plan Workout
Rik Monster
Create routines, track progress, add exercises, group
Create routines by adding and grouping exercises. Set custom exercises with rest intervals. Track progress with built-in timers and notifications for rest periods.

Tabata Timer 2025
Simon Burgess
Customize workouts and track progress
Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.

Lift: Workout Tracker Gym Log
Alex Duval
Log workouts with sets, reps, and weight
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.

Tabatach: Interval Timer
EUIHYUNG JUNG
Create workouts with intervals and cycles
Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.


Amelia Timer
Sean Linehan
Set intervals, breaks, and sets
Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.


Unbounded - Meditation Timer
Peak Leadership LLC
Track time and activity
Set timers with customizable segments and sounds. Track activity and sync with Apple Health. Connect with friends and colleagues to share progress and support each other’s practice.



Push up workout
JH Digital Solutions
Train -ups with real-time feedback
Track -up progress by tapping the screen with your nose. Select levels and set personal fitness goals. Monitor strength improvements over time. Adjust training intensity to gradually increase -up capacity.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.