45 Seconds - Workout Timer app icon

Apps Like 45 Seconds - Workout Timer for iPhone and iPad

by Hyunmin Park★ 0.00 ratingsSportsFreeData updated 2026-09-06

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Progress Timer: Repeat Routine app icon

    Progress Timer: Repeat Routine

    Yosuke Arasawa

    Track time, sort timers, animate

    Track time with customizable timers and bars. Set titles, durations, and organize timers freely. Each timer animates from top to bottom during countdown. Receive notifications 3 seconds before ending. timer groups and save for quick access.

    ★ 4.111 ratingsProductivityFreeData updated 2026-09-06
  1. Dumbbell Split Workout app icon

    Dumbbell Split Workout

    App Factory, LLC

    Build chest, back, and legs with dumbbells

    Track progress for each lift with built-in tracking tools. Watch instructional videos for proper form. Follow a three-day focusing on chest & triceps, back & biceps, legs & shoulders. Use only dumbbells for full-body workouts.

    ★ 4.847 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fitness Tracker - Plan Workout app icon

    Fitness Tracker - Plan Workout

    Rik Monster

    Create routines, track progress, add exercises, group

    Create routines by adding and grouping exercises. Set custom exercises with rest intervals. Track progress with built-in timers and notifications for rest periods.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tabata Timer 2025 app icon

    Tabata Timer 2025

    Simon Burgess

    Customize workouts and track progress

    Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.

    ★ 5.047 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Lift: Workout Tracker Gym Log app icon

    Lift: Workout Tracker Gym Log

    Alex Duval

    Log workouts with sets, reps, and weight

    Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.

    ★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Tabatach: Interval Timer app icon

    Tabatach: Interval Timer

    EUIHYUNG JUNG

    Create workouts with intervals and cycles

    Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.

    ★ 4.154 ratingsHealth & Fitness$1.99Data updated 2026-09-09
  6. Amelia Timer app icon

    Amelia Timer

    Sean Linehan

    Set intervals, breaks, and sets

    Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.

    ★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Unbounded - Meditation Timer app icon

    Unbounded - Meditation Timer

    Peak Leadership LLC

    Track time and activity

    Set timers with customizable segments and sounds. Track activity and sync with Apple Health. Connect with friends and colleagues to share progress and support each other’s practice.

    ★ 4.956 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Push up workout app icon

    Push up workout

    JH Digital Solutions

    Train -ups with real-time feedback

    Track -up progress by tapping the screen with your nose. Select levels and set personal fitness goals. Monitor strength improvements over time. Adjust training intensity to gradually increase -up capacity.

    ★ 4.762 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.