Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.
Perform exercises with guided routines for beginners and advanced users. Track progress with logs and goal setting. Access customizable plans and receive motivational feedback during sessions.
Log workouts, track running routes and distances, and monitor heart rate. Set goals and receive progress updates. Sync data with Apple Health and view detailed performance analytics. Manage workout schedules and access guided training plans.
Schedule workouts and view class times. Pre-book classes and reserve grab-and-go items. Track heart rate during strength, personal, and recovery training. Access workout details and program information.
Provides 40-minute high-intensity, low-impact workouts focused on core strength and muscular endurance. Users can select classes, track progress, and adjust intensity levels. Sessions are adaptable for all fitness levels.
Create customized workout plans based on fitness goals and preferences. Track progress with detailed statistics and performance metrics. Access nutrition advice and meal planning guidance. Sync workouts with wearable devices.