Apps Like Relief Tracker for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Seruna: Anxiety & Mood Journal
volkan iset
Track , build habits, grow daily
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.
4-7-8 Breathing: Relax & Sleep
Nastja Asipkina
Breathe in , hold 7, exhale 8
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.
Focus Timer & To-Do: ELmNTS
Mornhouse Limited
Sessions with distraction blocking
Manage time with customizable sessions. Block distracting apps to stay on task. Track progress through visual stats. Set daily goals and to-do lists to organize tasks and measure productivity.
30 Day Meditation - Petally
Viktor Maric
Meditate daily and track progress
Track daily sessions with a 30-day challenge. Complete sessions without skipping more than 4 days. Lose a petal for each skipped day. Monitor progress with a visual representation of remaining petals. Set reminders for daily practice.
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