Journal entries with prompts for reflection, mood tracking, and intention setting. Add notes, voice memos, and photos. Export entries and set reminders. Sync across devices without accounts or subscriptions.
by Julia Teleki★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
The app displays the time with large, clear red digits that are easy to read in the dark. Users can control brightness with a swipe and choose between 12h or 24h format.
Track and sleep sounds using iPhone's microphone. Record audio during sleep sessions. Analyze sleep patterns and provide insights. Share recordings with healthcare professionals. No subscription fees or in- purchases.
Create a private for reflective writing and mindfulness. Set writing timers and ambient sounds. Use Zen Mode for focused calm. Lock entries for privacy. Track progress with intention-based prompts.
Create personalized treatments to mask tinnitus symptoms. Choose from calming sounds and noise therapy options. Adjust volume and duration. Set sleep timers. Track progress over time.
Set up a personalized schedule and track bedtime, wake-up , and quality. Use guided sounds for better rest. Receive nightly statistics and scores based on schedule adherence. Sync with Apple Health. No microphone or internet access required.
Track sleep patterns with detailed analysis and coaching. Set and nature sounds for relaxation. Use AI-powered audio to aid falling and staying asleep. Monitor sleep quality and receive personalized recommendations.
The app allows users to track, analyze, and record dreams. Users can record emotions and feelings along with dream narration to build a picture free from waking life bias.
Record and transcribe dreams through voice input. Store entries offline. Analyze recurring symbols and emotional patterns. Track trends over time. Share insights and journal entries securely.
Explore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
A private AI companion provides brutally honest reflections through five mirrors. It uses on-device AI to analyze data without storing it. It creates a personal soul model that evolves nightly. It generates weekly voice messages from a future self.