Apps Like Unpouch: Nicotine Tracker for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Nix AI: Quit Nicotine Easily
Ross Baltimore
With AI-driven support
Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.
Quit Smoking Gradually: Alive
Francisco Garibay
Track progress and
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
PuffOff - Quit Vaping AI
Jonathan Royere
Track cravings, log relapses, view progress
Track cravings and log relapses with color-coded progress charts. View daily AI-generated scores and chat with an AI coach. Access workouts, timers, and videos to manage cravings.
I Am Sober
I Am Sober LLC
Track days and connect with others
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.
Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Sum Puff: Quit Smoking Tracker
Kaml Abdel-Kader
Track puffs, save money,
Track puffs with a double tap on the phone back, even when the is closed. Create a personalized plan to reduce puffs over time. Gamify progress with challenges and rewards to stay motivated.
Lock In - Reset Your Life
Omega Labs, LLC
Build habits, track progress, level up
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Quitty: Quit Zyn & Snus
Victor Gustafsson
Track progress and log cravings
Track progress with daily streaks and milestone reminders. Set goals for quitting days and receive motivational prompts. Log cravings and track triggers. Access educational content about nicotine addiction and cessation strategies.
Reframe: Drink Less & Thrive
Glucobit Inc.
Track alcohol intake and set goals
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.
QuitSure Quit Smoking & Vaping
Rapidkart Online Private Limited
In 6 days with guided support
Tracks daily progress through a 6-day program. Offers craving management techniques and motivational prompts. Allows continued during the program. Provides daily reminders and progress tracking without side effects.
Quit Pouches
Mihaly Setalo
Track progress and manage pouch use
Track multiple pouch types and monitor usage patterns. Set daily goals and receive progress updates. Customize plans based on usage habits and access detailed analytics to understand consumption trends.
Sunflower - Quit Any Addiction
Koby Empire, Inc
Track sobriety days and earn sunflowers
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Brainbuddy: Quit PMO
AppStudio Australia Pty Ltd
Rewire brain and regain self-control.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
QUITTR: Quit Porn Now
Quittr, LLC
With neuroscience tools
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
Days Since: Quit Habit Tracker
A Couple of Friends OOD
Track progress with a counter
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.