Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Tracks usage with detailed statistics. Blocks distracting apps during set times. Allows custom scheduling for access. Provides insights into daily . Lets users set limits on specific apps. Offers notifications for usage patterns.
Create a personalized fitness plan based on your body type and goals. Access core-focused workouts and balanced meal suggestions. Track progress and adjust routines as needed. Sync with wearable devices for real-time feedback.
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.
