Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
The app assists users with high-intensity training by logging exercises and weights. It measures time under load to track user progress in strength training.
Track loss progress with daily reminders and goal setting. Import and export data as CSV. View average loss and historical data on charts. Filter entries by date. Display goal, average, and actual weights on the same chart. Enter quickly and easily.
