Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.
Users can engage in motion-based games that require physical movement and mental engagement. The features three themed zones for different types of gameplay.
Track meal duration with set targets to encourage slower eating. Receive mindfulness notifications to refocus on each bite. Monitor digestion and food intake to build healthier eating habits. Sync with wearable devices for real-time feedback.
Share trip details including countries, cities, and landmarks visited, along with events and people encountered. Post photos and videos of trips. View interactive map showing travel locations of network members and their associated media.
Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.
Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.