3AK app icon

Apps Like 3AK for iPhone and iPad

Track calories with precision

Track calories with precision, follow custom workout programs, and complete daily challenges to build consistency. Use AI stride analysis to evaluate running form and identify inefficiencies.

by CHRISTIAN MICAH JONES★ 4.424 ratingsSportsFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Fight AI: Your AI MMA Coach app icon

    Fight AI: Your AI MMA Coach

    IMPROVESCAPE LLC

    Train with AI-powered analysis

    AI form analysis uploads training or videos for real-time feedback. Custom training programs target boxing, kickboxing, wrestling, BJJ, and MMA. Track progress with detailed breakdowns and skill-specific drills.

    ★ 4.547 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Map My Run GPS Running Tracker app icon

    Map My Run GPS Running Tracker

    Outside Television Inc

    Track runs, log routes, and analyze stats

    Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.

    ★ 4.8752,592 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Map My Fitness Workout Tracker app icon

    Map My Fitness Workout Tracker

    Outside Television Inc

    Track all activities every day.

    The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.

    ★ 4.877,611 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. MySteps - Step Counter app icon

    MySteps - Step Counter

    Company Next Leap

    Track steps, activities, and calories burned

    Track steps, calories burned, and floors climbed without GPS. View duration and pace details. Set activity goals and receive motivational prompts. Sync data across devices for consistent progress tracking.

    ★ 4.644,498 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Peloton Strength+ app icon

    Peloton Strength+

    Peloton Interactive, Inc.

    Customize workouts, track progress, adjust routines

    Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.

    ★ 4.815,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Pump with Elvie app icon

    Pump with Elvie

    Willow Innovations, Inc.

    Control sessions, view records, follow guides

    Track pumping sessions real-time milk volume monitoring. Control sessions remotely and adjust intensity settings. View session history and milk volumes. Access step-by-step guides and articles for usage. Sync and Stride for discreet operation.

    ★ 4.713,707 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. FITIV Pulse - Workout Tracker app icon

    FITIV Pulse - Workout Tracker

    MotiFIT Fitness Inc.

    Track heart rate and workouts in real

    Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.

    ★ 4.612,651 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Lock In - Reset Your Life app icon

    Lock In - Reset Your Life

    Omega Labs, LLC

    Build habits, track progress, level up

    Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

    ★ 4.811,751 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. None to Run: Beginner, 5K, 10K app icon

    None to Run: Beginner, 5K, 10K

    UniqueBits, LLC

    Build running routines from scratch

    Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.

    ★ 4.84,722 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. KIRA STOKES FIT app icon

    KIRA STOKES FIT

    Kira Stokes Fit LLC

    Workout, track progress, refine form

    Track progress with structured strength, mobility, and core workouts. Access full-body exercises at home, in the gym, or while traveling. Follow science-backed programming for improved endurance and total-body function.

    ★ 4.82,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Gran Velocita - Real Driving app icon

    Gran Velocita - Real Driving

    Dorian Dragoi

    Race cars with realistic physics

    Race cars with realistic physics including tire wear, temperature, and suspension flex. Choose from street, GT4, GT3, and other racing classes. Compete in ranked multiplayer with a skill and safety rating system.

    ★ 4.42,846 ratingsGamesFreeData updated 2026-09-06
  10. Hydrow app icon

    Hydrow

    Hydrow, Inc.

    Track performance and join rowing community

    Track performance and connect with a rowing community to compete, form teams, and review stats. Share achievements on Strava. Integrate with Apple Health for personalization. Compatible with Concept2 PM5 rowers for advanced tracking.

    ★ 4.82,117 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sports Tracker: Run Bike Hike app icon

    Sports Tracker: Run Bike Hike

    Suunto Oy

    Track , analyze performance, discover routes

    Track running, cycling, hiking, and over 90 with GPS data. Analyze performance metrics and save routes. View heatmaps to discover new paths. Switch between terrain and satellite maps for route planning. Sync data with Apple Health.

    ★ 4.61,930 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Puck AI app icon

    Puck AI

    Harris Zimmerman

    Analyze clips and provide video feedback

    Users upload hockey video clips for analysis. AI evaluates movement, technique, and performance. Feedback highlights strengths and areas for improvement. Provides actionable coaching tips and video comparisons.

    ★ 4.618 ratingsSportsFreeData updated 2026-09-06
  13. iSmoothRun app icon

    iSmoothRun

    LAKE HORIZON LIMITED

    Track runs, walks, and fitness activities

    Track running, walking, hiking, cycling, and other fitness activities with continuous performance monitoring. Log workouts, set goals, and view progress charts. Supports HRM, stride sensors, speed/cadence combos, and power metrics.

    ★ 4.4942 ratingsHealth & Fitness$4.99Data updated 2026-09-13
  14. Tempo: Run Log & Insights app icon

    Tempo: Run Log & Insights

    Indie Computing Labs, LLC

    Track runs, plan routes, analyze performance

    Plan runs with customizable routes and pace goals. Track real-time stats like distance, speed, and heart rate. Analyze performance with detailed post-run reports and progress charts. Sync workouts with Apple Health.

    ★ 4.71,033 ratingsHealth & FitnessFreeData updated 2026-09-11
  15. Lumi Skin:The Skincare Scanner app icon

    Lumi Skin:The Skincare Scanner

    Gontech Ventures FZCO

    Scan products, view ingredients, choose wisely

    Identify products by snapping a photo, scanning a barcode, or searching by name. View ingredient lists and potential allergens. Access detailed product information and compare ingredients across brands.

    ★ 4.7409 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. S.W.O.L.E app icon

    S.W.O.L.E

    Lazy Sloth Studios LLC

    Track workouts, share progress, connect with others

    Track workouts, set fitness goals, and log progress. Share achievements and receive community support. Connect with others through social features. View workout history and performance metrics. Receive motivational prompts and reminders.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Fight Science Collective app icon

    Fight Science Collective

    CounterStrike Holdings, LLC

    Train with data-driven combat coaching

    Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.

    ★ 5.050 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.