Apps Like ADHD Evidence for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



ADHD Daily Affirmations App
Mindist, Inc.
Affirm , focus without distraction
Help users manage symptoms by providing positive self-talk. Users can access a collection of from the community. Track progress and reflect on personal growth through prompts and journaling features.

ADHD Noises - Focus & Sleep
Natalia Jakubczyk-Gajewska
Listen to sounds for and
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.


Pill Reminder MyTherapy
smartpatient GmbH
Take medication and track health progress
Set medication reminders for scheduled doses. Track symptoms, measurements, and doctor visits in a patient diary. Record intake and view progress reports. Sync data with healthcare providers. Adjust settings and receive notifications.

Daily Routine - Planner & Mood
Beijing Palm Joy Technology Co., Ltd
Track tasks, set goals, and log
Track tasks with reminders and organize personal and work activities. Log entries to monitor emotional patterns. Set goals and prioritize tasks to improve productivity and well-being. Sync data across devices for consistent progress tracking.

Deep: Sleep, Meditation Sounds
44pixels Limited
Sleep with guided and calming music
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.





ADHD Sound for Sleep
HC MAKER - PHOTO LOGO BACKGROUND EDITOR APPS FOR FREE
Relax with nature sounds and white noise
Play ambient nature sounds, white noise, and calming melodies to aid relaxation and focus. Adjust volume and select from various soundscapes. Set timers for meditation, , or work sessions. Sync with tracking apps for progress monitoring.




ADHD Structure Planner: Simple
Pawel Dembski
Organize tasks and track time visually
Create a visual daily timeline to organize tasks and reduce time anxiety. Use smart focus timers for structured work and break intervals. Sync events with Apple Calendar automatically. Set routines and track progress toward goals.



Brili Routines – Habit Tracker
Brili GmbH
Build , track progress, manage tasks
Create and schedule to manage tasks and time. Track progress with visual cues and gamified elements. Set reminders and adjust based on daily needs. Sync across devices for consistent organization.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.