Track consumption with detailed logging options including custom drink names, volumes, and content. Calculate standard drinks automatically. Log drinks quickly or manually. View progress toward health goals and set reminders for mindful drinking.
Track daily alcohol consumption with a simple interface. Log each day's intake and view logs as a list or calendar. Display monthly consumption as a list and receive a monthly score to help set personal goals.
Find food options at takeaways, restaurants, and bars that align with your fitness goals. Input your goal, location, and preferences to receive personalized recommendations.
Tracks daily water intake with a progress bar and sets personalized goals. Reminds users to drink water at scheduled intervals. Challenges users to increase their intake gradually. Syncs with wearable devices to monitor activity and levels.
Set wake-up and sleep times to schedule reminders. Customize notification frequency and volume. Track daily intake in milliliters or fluid ounces. Adjust goals and receive alerts when targets are met.
Track daily alcohol consumption and set goals for reducing drinking. Create self or group challenges lasting 4-12 weeks. Monitor progress with weekly and final reports. Allow for occasional freebies.
Track alcohol units, calories, and cost per drink. View and share seven-day drinking summaries. Book one-to-one sessions with a specialist drink advisor.