Apps Like TLC: Sobriety Support for iPhone and iPad
TLC: Sobriety Support screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.

Sober: Sobriety Tracker
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

Nomo - Sobriety Clocks
Anthony Stech
Track progress and stay motivated
Track days with a customizable clock. Set goals and receive reminders. Log daily progress and view streaks. Share achievements and connect with others in recovery. Adjust themes and notifications settings.





Joe & Charlie Big Book Alcoholics Anonymous
Tushar Bhagat
Read literature, track sobriety, access resources
Access AA literature including the 12 Steps, 12 Traditions, and the Preamble. View the Serenity Prayer and Big excerpts. Use the Sobriety Calculator and listen to 34 tracks with transcripts.

AA Big Book and More
Rob Laltrello
Track sobriety, meditate daily, calculate recovery
Provides recovery resources based on Alcoholics Anonymous principles. Includes daily meditations from GeorgiaSobriety.com. Features a Sobriety Calculator to track recovery progress.

Everything AA
Everything AA LLC
Find meetings, read texts, listen to audiobooks
Access resources for recovery including the Big Book, 12 Steps and Traditions, and daily reflections. Find online meetings globally. Includes audiobooks and text versions of recovery literature and audio tapes. No ads or cost.

Loosid Recovery & Sober App
Loosid App LLC
Track sobriety, share daily tips, connect
Track sobriety days and milestones. Receive daily tips and inspiration. Join a community to connect with others. Practice gratitude with daily prompts. Explore events and activities. Use dating features to meet like-minded individuals.

I Am Sober
I Am Sober LLC
Track days and connect with others
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.

Sobriety Counter
Latch Creative Studios, LLC
Track milestones and habits
Track milestones and celebrate achievements. View progress charts and set daily commitments. Add motivational notes and reminders to stay accountable. Share progress updates with support network.


Sober Me: Tools for Recovery
Product Growth LLC
Carry resources and connect with community
Access foundational material and daily reflections for sobriety. Track progress with resources and . Connect with a supportive community for encouragement and accountability. Share experiences and receive guidance from others in .

Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.


NewForm: Recovery & Wellbeing
Phoenix Multisport, Inc.
Connect with sober meetups and support groups
Connect with others in through in-person meetups, virtual support groups, and creative workshops. Access safe discussion spaces and fitness events. Find sober-friendly activities and peer support from trusted organizations.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.