Track cravings and usage with detailed logging. View progress over time and monitor habits. Set reminders and receive notifications. Export logs and share data with healthcare providers.
Track daily habits to support , strength, energy, and recovery. Input personal data to estimate levels. Follow a 90-day personalized plan with guided exercises, nutrition tips, and sleep tracking. Access premium features via subscription.
The app provides personalized guidance for food, daily rhythm, and self-care based on Ayurvedic principles. It helps users discover their unique mind-body constitution and current imbalances for tailored recommendations.
