Build daily habits for strength and energy
Track daily habits to support , strength, energy, and recovery. Input personal data to estimate levels. Follow a 90-day personalized plan with guided exercises, nutrition tips, and sleep tracking. Access premium features via subscription.
Showing 1–20 of 1,000 ranked alternatives.
Matej Koval
With daily workouts
Follow a daily 30-day plan to naturally increase levels. Track progress with weekly check-ins and expert guidance. Adjust routines based on individual goals like energy, muscle gain, or confidence.
Mosaic S.r.l.
Track habits and set personal goals
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
TappdIn AI Inc.
Track sleep, diet, and exercise habits
Track sleep patterns, diet, exercise, and stress levels to improve testosterone. Set daily goals for movement and nutrition. Analyze trends and receive personalized recommendations to enhance energy, mood, and muscle mass.
BetterMe Limited
Plan workouts and track progress
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Lively Cycle, LLC
Track phase and get daily tips
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
ENERJOY PTE. LTD.
Track habits and build daily routines
Track progress on daily habits and routines. Set reminders for tasks like exercise or room tidying. Log completed activities and view streaks. Sync data across devices to maintain consistency in habit formation.
WELLTECH APPS LIMITED
Build workouts, track progress, stay consistent
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Alessio Gherasim
Build habits, break vices, discover hobbies
Improve personality, body, mind, and soul through structured habit building and daily tracking. Learn new habits in 22 days, break vices in 90 days, and discover hobbies. Set goals and monitor progress with intuitive tools.
Tanner O'Dell
Build your plan with a quiz
Answer a short quiz to create a personalized plan. Receive a detailed analysis of your current health status. Access a customized 60-day program with clear guidance and tools to monitor progress. Set goals and track improvements over time.
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Shenzhen Zhongcheng World Information Technology Co., Ltd
Track steps, earn rewards, redeem points
Track daily steps to earn energy points redeemable for gift cards. Complete habit challenges like drinking water or burning calories to boost rewards. Sync with wearable devices to monitor activity and progress.
Luni
Meditate daily and track progress
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Extramile Limited
Track workouts and set fitness goals
Track workouts, monitor progress, and set fitness goals. Log exercises, calories burned, and daily activity. Sync with wearable devices and view detailed performance reports. Adjust plans based on personal goals and availability.
IQ Labs LLC
Train, track, and refine your appearance
Track progress with daily workouts, nutrition plans, and posture exercises. Set goals for muscle gain, fat loss, and skin health. Monitor body measurements and sleep patterns.
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