Build daily habits for strength and energy
Track daily habits to support , strength, energy, and recovery. Input personal data to estimate levels. Follow a 90-day personalized plan with guided exercises, nutrition tips, and sleep tracking. Access premium features via subscription.
Showing 1–20 of 1,000 ranked alternatives.
Matej Koval
With daily workouts
Follow a daily 30-day plan to naturally increase levels. Track progress with weekly check-ins and expert guidance. Adjust routines based on individual goals like energy, muscle gain, or confidence.
Mosaic S.r.l.
Track habits and set personal goals
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
TappdIn AI Inc.
Track sleep, diet, and exercise habits
Track sleep patterns, diet, exercise, and stress levels to improve testosterone. Set daily goals for movement and nutrition. Analyze trends and receive personalized recommendations to enhance energy, mood, and muscle mass.
Lively Cycle, LLC
Track phase and get daily tips
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
ENERJOY PTE. LTD.
Track habits and build daily routines
Track progress on daily habits and routines. Set reminders for tasks like exercise or room tidying. Log completed activities and view streaks. Sync data across devices to maintain consistency in habit formation.
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Luni
Meditate daily and track progress
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Extramile Limited
Track workouts and set fitness goals
Track workouts, monitor progress, and set fitness goals. Log exercises, calories burned, and daily activity. Sync with wearable devices and view detailed performance reports. Adjust plans based on personal goals and availability.
WHM SERVICES, UNIPESSOAL LDA
Breathe, expose, and focus daily
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.
Aura Health Inc.
Track sleep, manage stress, and meditate daily
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
Alessio Gherasim
Build habits, break vices, discover hobbies
Improve personality, body, mind, and soul through structured habit building and daily tracking. Learn new habits in 22 days, break vices in 90 days, and discover hobbies. Set goals and monitor progress with intuitive tools.
Amoapps Limited
Create personalized plans
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
Dear Media LLC
Work out at home with a plan
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
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