Track symptoms and triggers with daily logs and pattern analysis. Set reminders for medication and lifestyle adjustments. Access educational resources on diet, sleep, and stress management. Share progress with healthcare providers.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Track illness trends on campus with real-time data. Receive personalized alerts for potential outbreaks. View symptoms and health patterns. Set reminders for health checks. Share health updates with trusted contacts.
Track heart rate using phone camera and fingertip. Log blood pressure readings manually. Set reminders for daily checks. View historical data and trends. Share reports with healthcare providers. Receive alerts for abnormal readings.
Track periods with a timer and log start and stop times. Set reminders for intervals. View trends and progress over time. Switch to dark mode for easier reading.
Use AI to guide conversations and exercises for stress reduction, mood improvement, and relationship building. Track emotional progress with weekly reports. Set reminders for mindfulness practices. Share insights with healthcare providers.
Monitor heart rate to assess stress and anxiety levels. Track mood and heart rate over time. Set reminders for regular checks. Share data with healthcare providers. Sync with wearable devices for continuous monitoring.