Track chronic illness symptoms, treatments, and medication side effects. Log daily habits, sleep patterns, and nutrition. Generate graphs and reports for doctor consultations. Share insights securely with healthcare providers.
Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.
The app tracks and predicts menstrual cycle days. It assists users in managing their cycle, with options for pregnancy mode and period calendar mode after birth or miscarriage.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Track menstrual cycles by logging start dates and calculating average length. Predict next dates and set reminders. View history and receive alerts for upcoming periods.
Track episodes with detailed logging of symptoms, intensity, duration, and pain location. Identify triggers and patterns through customizable settings. Set reminders and view progress over time to better manage frequency and severity.
Track cycles, predict fertile days, and log symptoms. Set reminders for periods and . Calculate dates based on cycle length. Monitor hormonal changes and track mood swings. Share data with healthcare providers.
The app provides training for cardiac coherence through guided breathing exercises. It helps manage stress and improve physiological self-regulation for better inner balance.