Track workouts with real-time feedback and progress monitoring. Set custom goals and receive reminders. Access a library of exercises and training plans. Sync with wearable devices. View calorie burn and session summaries.
Track workouts, monitor progress with weekly goals, and access home-based fitness videos. Set reminders for exercise routines. Follow structured programs for weight loss, muscle definition, and stress reduction.
Access training sessions with exercise details, weights, repetitions, and performance tips. View training expiration dates and physical assessment results. Check class schedules, check-in, reserve spots, and join full classes via waitlist.
Create and send customized workouts in under 5 minutes using over 600 exercises. Track client progress with session logs and performance metrics. Manage online and in-person consultations with scheduling and communication tools.