Track workouts, set and monitor fitness goals. Access exercise routines and progress reports. Connect with others through social features, join challenges, and view leaderboards. Sync data with health apps and receive performance insights.
Offers personalized workout plans designed for women. Users can access structured exercise routines, track progress, and receive guidance from a certified fitness professional. Features include workout logging, goal setting, and progress monitoring.
Set cadence for exercises through settings and specify rep counts. Track workout progress with real-time feedback. Sync data across devices for consistent training. Adjust intensity based on performance metrics. Export session details for review.
Track workouts with video guides, timer, and exercise lists. View training results and Technogym Checkup data. Manage class schedules. Receive updates on events and promotions. Access social media links. Monitor progress over time.
