Track daily entries for journaling and reflection. Access guided meditations and breathing exercises. Read affirmations and oracle cards for inspiration. Set reminders for self-care rituals and practices. Sync progress across devices.
Create a continuous soothing to block distractions. Play sound in background or when device is locked. One-tap interface for easy use. Premium version offers enhanced control.
Create and customize playlists with ambient and music. Adjust volume and playback speed. Set sleep or focus modes with preloaded tracks. Sync with smart devices for automatic playback. Share playlists and discover new through curated channels.
Create custom or select from pre-set breathing routines. Adjust settings for sounds and haptics. Track progress over time and sync with Apple Health to log mindfulness minutes.