Apps Like SadBox for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Tochi: Mood Reflection Journal
Hae Bum Kim
Log moods, thoughts, gain insights
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.
ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Manifest: Daily Journal
Transcend Labs Inc.
Chat with support, track mood, set goals
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
My Daily Diary - Mood Journal
Hieu Tran Thanh
Track moods and record thoughts
Track moods and emotions with entries. Record thoughts and feelings in structured or free-form format. Save notes, memories, or reflections for future reference. Organize entries by date and view historical patterns. Set reminders for journaling.
Storyplace
StoryPlace Inc.
Share stories, connect with others
Create and share personal stories, thoughts, and reflections in text or multimedia format. Connect with others globally through comments and likes. Access curated communities based on interests or emotional themes.
Mirror: Mental Health Journal
Mindful Digital Therapeutics LLC
Record thoughts, track emotions, securely
Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.
Vent Now: Emotional Support
Vent AI Inc.
Reflect feelings and track emotions
Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Lovon: AI therapy to calm mind
BABAYAGA Inc.
Talk with AI therapist anytime
Talk with an AI therapist via voice to manage emotions and gain guidance. Set daily check-ins for structured support. Access calming exercises and mood tracking tools. Maintain private, secure sessions without judgment.
Noah AI: Your Emotional Coach
Reverberation Tech Private Limited
Chat with AI to vent and reflect
Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.
Storia: Future-Self Coach
Storia world LTD
Reflect, journal, and align your goals
Offers guided journaling sessions to help users reflect on their thoughts and goals. Users can set daily prompts, track progress over time, and receive personalized insights.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.